Taking probiotics affects bone health markers including calcium levels
Probiotics – good bacteria – could help regulate bone health, says new research in a leading academic journal. What are probiotics? Probiotics are live bacteria and yeasts that we know are...
View ArticleHealthy lifestyle reduces risk of rheumatoid arthritis
Maintaining a healthy lifestyle is associated with a lower risk of developing rheumatoid arthritis says new research in Arthritis Care & Research. Experts analysed medical records collected from...
View Articleβ-carotene and green tea seem to prevent and treat gouty arthritis
Gout rates are on the rise around the world. It’s a problem as gout is not easily treated or cured and is extremely painful. But help may be at hand, in the form of two natural nutrients: β-carotene...
View ArticleVegan diet appears to ease rheumatoid arthritis pain
A low-fat vegan diet, without calorie restrictions, improves joint pain in people with rheumatoid arthritis, according to a new study published in the American Journal of Lifestyle Medicine. Study...
View ArticlePolyphenol-rich diet prevents inflammation in older people
A diet rich in polyphenols appears to hold off inflammation in older people. How? By altering the microbes in the gut and inducing the production of a potent neuroprotective antioxidant called indole...
View ArticleVitamin K2 helps prevent and treat osteoporosis – new research
Taking vitamin K2 supplements appears to have a positive impact on bone mineral density in women who have been through menopause. As well as maintaining and improving bone mineral density, vitamin K2...
View ArticleA gut bacteria may trigger rheumatoid arthritis says results of a five-year...
A bacteria has been found in the gut that may cause rheumatoid arthritis in people who are already at risk. The research group involved hopes experts will soon be able to predict some of the people...
View ArticleFlavonoids, resveratrol and curcumin may reduce arthritis disease activity
Plenty of research has looked at the effect of diet on rheumatoid arthritis as a complementary treatment along with standard drug therapy. Various types of diet have been investigated. Fasting, the...
View ArticleOmega-3 lowers inflammation and stress in body and mind
A high daily dose of an omega-3 supplement may reduce stress-related inflammation and help slow the effects of ageing, new research suggests. The fatty acids have been found to suppress damage and...
View ArticleMagnesium levels may be important for joint health and osteoarthritis
Keeping an eye on our magnesium levels along with gut health may become part of how we take on osteoarthritis, a team highlights in Nutrition Research. Osteoarthritis is hallmarked by degradation of...
View ArticleTaking probiotics affects bone health markers including calcium levels
Probiotics – good bacteria – could help regulate bone health, says new research in a leading academic journal. What are probiotics? Probiotics are live bacteria and yeasts that we know are...
View ArticleHealthy lifestyle reduces risk of rheumatoid arthritis
Maintaining a healthy lifestyle is associated with a lower risk of developing rheumatoid arthritis says new research in Arthritis Care & Research. Experts analysed medical records collected from...
View Articleβ-carotene and green tea seem to prevent and treat gouty arthritis
Gout rates are on the rise around the world. It’s a problem as gout is not easily treated or cured and is extremely painful. But help may be at hand, in the form of two natural nutrients: β-carotene...
View ArticleVegan diet appears to ease rheumatoid arthritis pain
A low-fat vegan diet, without calorie restrictions, improves joint pain in people with rheumatoid arthritis, according to a new study published in the American Journal of Lifestyle Medicine. Study...
View ArticlePolyphenol-rich diet prevents inflammation in older people
A diet rich in polyphenols appears to hold off inflammation in older people. How? By altering the microbes in the gut and inducing the production of a potent neuroprotective antioxidant called indole...
View ArticleVitamin K2 helps prevent and treat osteoporosis – new research
Taking vitamin K2 supplements appears to have a positive impact on bone mineral density in women who have been through menopause. As well as maintaining and improving bone mineral density, vitamin K2...
View ArticleA gut bacteria may trigger rheumatoid arthritis says results of a five-year...
A bacteria has been found in the gut that may cause rheumatoid arthritis in people who are already at risk. The research group involved hopes experts will soon be able to predict some of the people...
View ArticleFlavonoids, resveratrol and curcumin may reduce arthritis disease activity
Plenty of research has looked at the effect of diet on rheumatoid arthritis as a complementary treatment along with standard drug therapy. Various types of diet have been investigated. Fasting, the...
View ArticleOmega-3 lowers inflammation and stress in body and mind
A high daily dose of an omega-3 supplement may reduce stress-related inflammation and help slow the effects of ageing, new research suggests. The fatty acids have been found to suppress damage and...
View ArticleMagnesium levels may be important for joint health and osteoarthritis
Keeping an eye on our magnesium levels along with gut health may become part of how we take on osteoarthritis, a team highlights in Nutrition Research. Osteoarthritis is hallmarked by degradation of...
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